Embark on a journey with me, an indoor cycling instructor hailing from the streets of NYC, now rooted in the heart of Lexington, KY. Welcome to my podcast, where we will pedal through life's peaks and valleys together, a ride that's both insightful and entertaining. Join as I share my experiences, navigating the rollercoaster of my late 20s, bridging the gap between my past and present, and trying to grow into the best person I can be. From the challenges of adulthood to the triumphs of personal growth; from the mysteries of current events to the humor of personal anecdotes, we’ll take it pedal-stroke by pedal-stroke as a team, no matter the RPM or resistance. Offering an unfiltered peek into my life and personal stories, I'm ultimately here to remind you that it is okay to pause and unclip. Together, we'll conquer life's mountains, pedal through the inevitable detours, and relish the scenic views along the way. So, whether you're seeking inspiration, guidance, or a some humor, tune in to join my expedition toward success, fulfillment, and a few belly laughs sprinkled in for good measure. Saddle up and let's ride this together
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